Zenergy connects to all your fitness trackers, apps, and even lab reports — then its AI analyzes everything, visualizes your readiness on a live sonar, and coaches you daily with personalized workouts, meal prep, and recovery protocols.
Stop juggling five apps. Zenergy pulls everything into one intelligence layer and tells you exactly what to do next.
A live sonar view maps your recovery, strain, sleep, and load in real time — so you see your whole system at a glance, like AthleteData-style analytics on overdrive.
Whoop, Apple Health, Garmin, Oura, Strava, Hevy, Fitbit, MyFitnessPal and 30+ more. All your data streams into one place automatically.
Your AI coach analyzes trends across every source, flags anomalies, and delivers daily guidance: train hard, go easy, or recover — with reasons why.
Auto-generated daily tracking spreadsheets with your KPIs — sleep, HRV, calories, protein, training load, weight trend — exportable to Excel anytime.
Upload bloodwork and lab PDFs. Zenergy extracts biomarkers, tracks them over time, and factors deficiencies into your nutrition and recovery plan.
Evidence-informed peptide and supplement education matched to your goals and labs — always with the guidance to review with your physician first.
Adaptive training plans that adjust to your recovery scores, schedule, and equipment. Progressive overload handled automatically.
Weekly meal prep plans built around your macros, labs, and preferences — with grocery lists and batch-cooking instructions.
Set a goal — fat loss, marathon, strength PR — and Zenergy reverse-engineers the daily actions, tracks adherence, and course-corrects weekly.
One-tap sync with the tools that track your life.
Link wearables, apps, and upload lab reports. Sync takes under 2 minutes.
Zenergy analyzes 90 days of history across all sources to learn your patterns.
Wake up to your readiness sonar, KPI dashboard, and today's workout + meals.
Weekly reviews, adaptive plans, and lab re-checks keep you on the fastest path.
75 days. Zero guesswork. ZenergyBot verifies every day with your own wearable data — no honor system.
Complete your ZenergyBot-prescribed session — strength, Zone 2, or active recovery based on readiness.
Sleep 7+ hours, hit protein, 10k steps. Verified automatically from your synced devices.
A 60-second daily check-in. Miss a verified day and your streak resets — data doesn't lie.
75 verified days earns your ZEN badge, a full biomarker review, and community leaderboard rank.
Start free. Upgrade when you're ready for full AI coaching.
Free 14-day Pro trial. No credit card required.